A term you often hear in sermons is self-examination. With the spring Holy Days coming up, it is important to take a closer look at what this really means.

To grasp the definition of a word, it helps to research synonyms for it. This not only provides a different perspective of the term, but it can also help expand your vocabulary.

A synonym of self-examination is introspection. Merriam-Webster Dictionary defines this word as “an examination of one’s own thoughts and feelings.” Here is how it can be used in a sentence: Daily introspection is valuable to developing character.

Let’s break down this word to understand it on a deeper level. Introspection is derived from the Latin word introspicere. The prefix “intro” means “inwardly” or “within.” Spicere comes from the root word specere, which can be defined as “to look at.”

Put together, this means “to look inwardly.”

How does this word apply to you?

For example, did you get into an argument with one of your family members? When reflecting on the situation, how could you have acted differently and diffused it? Is there something you said or did for which you could apologize? How could your body language have fueled the situation? For instance, did you roll your eyes, raise your voice, or cross your arms?

Thinking introspectively about actions helps us react better in the future if a similar situation arises.

There are many areas of your life in which you can practice introspection—from what you eat to what you wear. Continuing to do this will yield benefits for you and others and help you grow into a more mature adult.

Next time you want to understand a word, do not forget to use a thesaurus to look up synonyms for it!